HOW to be HAPPY

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A Deep Dive into the Heart of Tibetan Buddhism ​

and Interreligious Learning ​

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Full Teaching - The End of Suffering ​

Finding Freedom from the Causes of Unhappiness​

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What is Meditation? - Explained by Mingyur Rinpoche ​

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Special Tara Puja ​

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The Noble Eightfold Path ​

by Yongey Mingyur Rinpoche ​

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"..If our minds are filled with hatred and other mental afflictions
they’ll stay as tight and stuffy as a locked room without windows.
If we are devoid of compassion, lacking the wish to benefit others
we won’t feel confidence or bravery.
Moreover, since external appearances mirror our mental state
the outside world will appear unpleasant to us.
For instance
If we imbue our mindstreams with mindfulness, kindness, and compassion
our experiences will be happier ones.
We will be able to keep harmonious company with anyone, in any situation.."
- Mingyur Rinpoche
This is an excerpt from Mingyur Rinpoche's articles on Tergar Meditation Community blog.
If you wish to read more, you can subscribe https://tergar.us13.list-manage.com/subscribe?u=294fbff8e34648f8512be899c&id=52e4905cb0

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[Humanitarian]

To be happy, you need to be completely in a meditative state, not to worry about any surroundings, and to not worry about the past or the future, as to be truly happy, we need to focus on the present only.

 

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