Return to therapy after 2 months off?

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TamaraL

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Oct 12, 2013
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I had an incident where I started crying for a day which led me to think that I should probably return to therapy after 2 months off. (Note I haven't slept for 24hs which doesn't help with stress, depression etc.) The problem is that I felt normal without therapy and my therapist said that I don't really need him on a monthly basis. The horary question I am asking is:

"Can returning to my (previous) therapist help?"

Querent -Leo Rising - Sun in the 6th House (mental health)
Doctor - 7TH House- Aquarius = Saturn in the 8th House in Pisces

They don't see each other and both are in difficult positions- assuming this a NO.


Any other ideas?
Best,
T.
 

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I agree with your assessment of the chart.
And I have to wonder, Tamara, is there really anything wrong with having a very upset day of crying. I don't mean to say that it is pleasant. But we know that life is hard; not entirely, but lift is hard at times, sometimes at many times, and there is no getting around that. My thought is an alternate consideration might be to trust that part of you that needed to cry for that day. That part needs a place in your life to feel safe to express itself just like the part that expresses joy or the part that expresses curiosity.
I am not sure that you need to go back into therapy over this but rather to practice the trust of what your mindbody needs to do sometimes...?
Just an idea.
And I am sorry for that day and for the days like that, my friend.
 
I agree with your assessment of the chart.
And I have to wonder, Tamara, is there really anything wrong with having a very upset day of crying. I don't mean to say that it is pleasant. But we know that life is hard; not entirely, but lift is hard at times, sometimes at many times, and there is no getting around that. My thought is an alternate consideration might be to trust that part of you that needed to cry for that day. That part needs a place in your life to feel safe to express itself just like the part that expresses joy or the part that expresses curiosity.
I am not sure that you need to go back into therapy over this but rather to practice the trust of what your mindbody needs to do sometimes...?
Just an idea.
And I am sorry for that day and for the days like that, my friend.
First of all I agree 100%. The problem is that there is so much emotional pressure and therapy seems too robotic on there other hand. Doing something physical helps. Its a dead end situation.
 
First of all I agree 100%. The problem is that there is so much emotional pressure and therapy seems too robotic on there other hand. Doing something physical helps. Its a dead end situation.
Then it is important to begin to try to tease out the different parts of your emotions that are troubled and are troubling your larger self, creating this emotional pressure to get your attention. To look at each of them slowly and kindly; to meet them with some tenderness and understanding, much like a mother with a child. To give them some comfort, in a sense. You can do all of this yourself in your imagination during quiet periods of stillness, silence, reflection. There's no magic to it. It's just a matter of doing it.
So doing something physical helps, no doubt. So will this, if you do it.
 
I had an incident where I started crying for a day which led me to think that I should probably return to therapy after 2 months off. (Note I haven't slept for 24hs which doesn't help with stress, depression etc.) The problem is that I felt normal without therapy and my therapist said that I don't really need him on a monthly basis. The horary question I am asking is:

"Can returning to my (previous) therapist help?"

Querent -Leo Rising - Sun in the 6th House (mental health)
Doctor - 7TH House- Aquarius = Saturn in the 8th House in Pisces

They don't see each other and both are in difficult positions- assuming this a NO.


Any other ideas?
Best,
T.
hello Tamara
the Sun in the 6th house of health, Saturn in the 8th house shows us chronic health issues and perhaps hereditary ones that need attention.
The same goes for the Moon (in the 12th house) = mental health, in the first house, again issues come before you again.

This issue of yours needs constant care.
Be aware that the Sun is changing position and will enter its weakness. So the problem will definitely grow if you don't pay attention to it.
Treatment can be many things. The first thing you should look at is the issue of sleep, which is important and here it tells us a lot about the person's mental health. You may not need to go back to your old treatment but do something else
 
hello Tamara
the Sun in the 6th house of health, Saturn in the 8th house shows us chronic health issues and perhaps hereditary ones that need attention.
The same goes for the Moon (in the 12th house) = mental health, in the first house, again issues come before you again.

This issue of yours needs constant care.
Be aware that the Sun is changing position and will enter its weakness. So the problem will definitely grow if you don't pay attention to it.
Treatment can be many things. The first thing you should look at is the issue of sleep, which is important and here it tells us a lot about the person's mental health. You may not need to go back to your old treatment but do something else
Hello Sunrise,
I am facing an emotional dead-end because I feel trapped in my retail job. Its not something that I want to do and it feels like a waste of time. At the same time the same with my personal life because I love the person I am with but I love him as a friend. So it creates a sense of guilt. Also I was diagnosed with ASD exactly 5 years ago (you said something about chronic) and that was the main reason I started this therapy. After 7th months I stopped the process because I felt it went repetitive and that pilates or my new studies helped more with my negative thoughts.My parents are not helping because they are facing their own health issues and my brother is again trapped in a very toxic relationship. Its a vicious circle.
 
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