I agree with Bina. Uranus is also about personal liberation, serendipity, the charm of the unexpected, and not buying into the old trope that "we've always done it this way."
The cure for viewing Uranus unfavourably is to deliberately incorporate more personal liberation and out-of-character events into your life. These might be little things, like just taking different routes home from work, trying foods you've never tasted before, putting yourself in unfamiliar situations.
I agree with this as well.
I think I have always viewed Uranus as mostly positive partly because I recognise similar traits in me that want to get out more and so I admire a lot of the traits Uranus exemplifies because I wish to be more like it.
I have Sun, Mercury and Venus in conjunction to Uranus and feel it strongly but it has a hard time coming out. I have never known if these aspects are generally positive or negative. To me they are neither necessarily. I think my capricorn/saturn aspects make it harder for my Uranian traits to break free.
I think whether Uranus is positive or negative would depend on how the person feels and uses the energy. If they feel it is something bad in themselves or shameful, then they might create negative situations. Or if it is a strong force that is not integrated well with the rest of the chart/personality. (I imagine someone who has a lot of cancer or capricorn traits for instance and is known for stability but maybe they have a contradictory streak that makes them want to act out and go wild now and then.) There are ways to go about having fun and doing this unexpected or wild in a safe or positive way, and then there are ways that can be destructive and harmful either to that person or even others. For instance, if in a relationship the person suddenly leaves for several days w/o telling their partner.
So maybe it partly depends on how Uranus "meshes" with the other planets and signs and how the person views it and their place in society. (Is it important to them to always go with status quo and not upset things, or are they comfortable bucking trends? ect)
Also, I find it so easy when in a rut and not sure how to feel happy to just do ANYTHING out of the ordinary. One day I decided to take a long walk and get lost (since I am in a new country)and I basically wandered and tried to figure my way back based on what I knew of the surrounds/street names. It was fun, albeit a tame way to get your kicks haha
But trying new foods or trying a new activity or even, for a woman, wearing makeup very different from your normal can be invigorating too. I know so many women who look the same every single day for years and I don't know how they can do that every day!